S.No.
|
Ingredient
|
Quantity
|
1.
|
Cooked Rice
|
1-1/2 cups
|
2.
|
Eggs (Scrambled)
|
Optional
|
3.
|
Carrots
|
2
|
4.
|
Capsicum
|
1 cup
|
5.
|
Corn
|
1 cup
|
6.
|
Spring Onions
|
1-2 cup
|
7.
|
Soya Sauce
|
2 teaspoon
|
8.
|
Red Chili Sauce
|
1 teaspoon
|
9.
|
Vinegar
|
1 1/2 teaspoon
|
10.
|
Green Chili Sauce
|
1 teaspoon
|
11.
|
Salt
|
To taste
|
12.
| Black pepper | 1/2 teaspoon |
13.
|
Green chilies(optional)
|
1-2 (depends on how spicy you want)
|
14.
|
Garlic - Ginger paste
|
1 teaspoon
|
- Cut onions, carrot, capsicum and corn into small pieces and keep it in a bowl. Keep some cut green onion aside for garnishing.
- Boil rice separately in a pan and keep them aside.
- Put some oil in a pan. Once its heated, add the ginger garlic paste and above cut vegetables.
- Saute it for a minute until all the flavors gets in the oil. Cook it by covering the lid, until the vegetables become a little tender. (do not overcook them;)
- Add salt and pepper to the above mixture and give it a good mix.
- Once the veggies are cooked, add the red chili sauce, green chili sauce, vinegar and mix it well.
- Lastly, add boiled rice and soya sauce and mix it nicely. You will see a nice color in your rice along with your veggies. Cook for 1-2 minute on low heat.
- Finally garnish it with some cut spring onion on top or add some scrambled egg on top to add a protein intake into your meal.